Research reveals how Ayahuasca offers hope
Over 970 million people worldwide face mental health challenges, with traditional pharmaceutical treatments often falling short for millions seeking relief.
Groundbreaking research is revealing how ayahuasca, the sacred plant medicine from Peru’s Amazon rainforest, offers unprecedented hope for treating complex mental health conditions that have resisted conventional therapy.
However, does modern, scientific research really understand what lies at the source of ayahuasca healing and why it has the potential to bring so much benefit to people who are suffering…?
The Mental Health Crisis: Why Traditional Treatments Aren’t Enough
Staggering Global Statistics
Depression: Affects 280+ million people globally**
Anxiety disorders: Impact 301+ million individuals worldwide**
PTSD: Affects 3.9% of the world population, with a lifetime prevalence of 6.8%*
Treatment-resistant cases: 30-40% of patients don’t respond to standard medications*/**
* World Health Organization
** PubMed Central® (PMC) at the U.S. National Institutes of Health’s National (NIH)**
The Pharmaceutical Limitation
Currently available medications provide only symptom relief, carry significant side effects, and fail to address the root causes of mental health conditions. Depression affects more than 300 million people, yet conventional treatments struggle with sustainability and long-term effectiveness.
Ayahuasca Healing: An Ancient Medical System
What Makes Ayahuasca Healing Different?
Unlike pharmaceutical interventions that mask symptoms, ayahuasca healing facilitates profound psychological healing by:
Addressing trauma at its (energetic) root rather than suppressing symptoms
Promoting neuroplasticity for lasting brain changes
Integrating personal and spiritual insights through ceremonial context
Providing long-term benefits extending months to years post-treatment
The Neurobiological Breakthrough
Evidence from open and randomized placebo-controlled clinical trials* has shown encouraging results, indicating significant and rapid antidepressant effects, starting as early as one day after ayahuasca healing.
* the U.S. National Institutes of Health’s National (NIH): Ayahuasca for the Treatment of Depression: Fernanda Palhano-Fontes, Bruno Lobão Soares, Nicole Leite Galvão-Coelho, Emerson Arcoverde & Draulio B. Araujo
Long-term Research for Ayahuasca for Depression
Clinical Trial Breakthroughs
Statistically significant reductions of up to 82% in depressive scores were observed between baseline and 1, 7, and 21 days after ayahuasca retreats at the Temple, representing some of the most dramatic improvements ever recorded in depression treatment research.
Key Findings:
One day after the ayahuasca retreat, we observed significant improvements in 50 percent of all participants, including reduced anxiety and improved mood. A week later, 64 percent of the patients who had received ayahuasca healing still felt that their depression had eased
Over the last two decades, mental health evaluations of people regularly drinking ayahuasca have shown preserved cognitive function, increased well-being, reduction of anxiety, and depressive symptoms when compared to people not working with ayahuasca.
Ayahuasca for Anxiety Disorders: Evidence-Based Results
Large-Scale International Study
Global Ayahuasca Project (GAP), which was undertaken across 2017-2020 and involved 11,912 people, to examine the perceived effects of ayahuasca on affective symptoms.
Of the results of participants reporting depression (n=1571) or anxiety (n=1125) at the time of consuming ayahuasca, 78% reported that their depression was either ‘very much’ improved (46%), or ‘completely resolved’ (32%). In comparison, 70% of those with anxiety reported that their symptoms were ‘very much’ improved (54%), or ‘completely resolved’ (16%).
The source of this data and a full research can be found here.
Mechanisms of Anxiety Relief
Ayahuasca addresses anxiety through multiple pathways that are understood by Western medicine:
Serotonergic system modulation promoting emotional regulation
Default mode network reset, reducing rumination and worry patterns
Trauma processing addressing anxiety’s root causes
Enhanced emotional resilience through ceremonial integration
Long-Term Anxiety Outcomes
After multiple comparison correction, ayahuasca use was associated with decreases in depression, anxiety, stress, and with positive benefits sustained over extended follow-up periods.
PTSD and Trauma: Ayahuasca’s Transformative Potential
The Trauma-Mental Health Connection
Most mental health conditions stem from unresolved trauma responses. Other articles have hypothesized that ayahuasca use may provide therapeutic relief concerning Post-Traumatic Stress Disorder (PTSD), with data suggesting its benefit in suicidality, grief, and eating disorders.
Breakthrough in Grief Processing
Temple of the Way of Light’s published research demonstrates ayahuasca’s unprecedented effectiveness for grief, often a core component of PTSD and complex trauma:
Published Study Results: “This is the first study to prospectively assess the long-term effects of ayahuasca in participants grieving the death of a loved one. In this observational study, the primary result showed that the severity of grief significantly decreased after drinking ayahuasca, being maintained over 1 year of follow-up.”
Detailed research on the therapeutic potential of ayahuasca in grief can be found here.
PTSD Treatment Mechanisms
Ayahuasca facilitates PTSD healing through:
Memory reconsolidation allows traumatic memories to be reprocessed
Emotional regulation enhancement, reducing hypervigilance and reactivity
Meaning-making processes help integrate traumatic experiences
Social connection restoration, countering PTSD-related isolation
Addressing Complex Mental Health Conditions
ADHD and Attention Disorders
While research is emerging, preliminary evidence suggests ayahuasca may benefit ADHD through:
Increased mindfulness and present-moment awareness
Enhanced emotional regulation reduces ADHD-related impulsivity
Improved self-reflection supporting behavioral change
Trauma resolution addressing ADHD’s often-overlooked trauma components
The Science Behind Ayahuasca’s Mental Health Benefits
Neuroplasticity and Brain Changes
Ayahuasca promotes healing through several neurobiological mechanisms:
1. Serotonergic System Activation
Increases serotonin availability and receptor sensitivity
Promotes emotional balance and mood stability
Enhances neuroplasticity for lasting changes
2. Default Mode Network Modulation
Reduces excessive self-referential thinking
Decreases rumination and negative thought patterns
Promotes psychological flexibility
3. BDNF (Brain-Derived Neurotrophic Factor) Increase
Supports neuron growth and survival
Enhances learning and memory consolidation
Facilitates recovery from depression and anxiety
4. Cortisol Regulation
Helps normalize stress hormone levels
Reduces chronic inflammation associated with mental illness
Supports overall nervous system balance
Integration: The Key to Lasting Change
After experiencing ayahuasca healing, more than 80% of those subjects showed clinical improvement, emphasizing the importance of proper integration for sustained benefits.
Leading Research and Safe Practice
Published Research Contributions
Study 1: Grief and Bereavement (2020) Published in Springer Journal of Psychopharmacology, this groundbreaking study demonstrated:
Significant grief reduction maintained over 1+ years
Improved coping mechanisms and meaning-making
Enhanced quality of life measures
Strong effect sizes supporting clinical significance
Study 2: Well-Being and Quality of Life (2021) Published in Frontiers Journal of Pharmacology, revealing:
Increased psychological well-being across all measures
Enhanced spiritual well-being and life satisfaction
Sustained benefits confirmed at 12-month follow-up
Superior outcomes compared to control expectations
Why Traditional Shipibo Context Matters
All of the above points are written within a frame of understanding that stems from Western science/medicine. However, to truly understand ayahuasca healing, it is critical to know that true and lasting healing comes from the cleansing of negative/dark energies.
Sadly, any conversation about energy in Western medicine and academia is usually relegated to the realm of belief systems, religion, and myth. All genuine shamanic healing is fundamentally focused on the fact that humans are energetic beings.
Authentic, traditional ayahuasca healing doesn’t just focus on mental health issues; it addresses the full spectrum of human health – physical, psychological, emotional, energetic, psychic, and spiritual.
The source of nearly all disorder and disease ultimately stems from energetic imbalances, emotional blockages, and tightly held beliefs, all of which are most often inherited and sourced in our ancestry.
However, modern research has recognised that therapeutic outcomes depend heavily on:
An authentic ceremonial setting with trained indigenous healers
Traditional preparation protocols, including dietary guidelines
Proper safety measures and medical screening
Integration support extending beyond the retreat experience
Safety Considerations
Who Should Exercise Caution
While healing with ayahuasca shows remarkable promise, certain conditions require careful evaluation:
Absolute Contraindications:
Active psychotic disorders
Unstable bipolar disorder
Severe personality disorders
Current SSRI/SNRI use (requires washout period)
Physical conditions such as high blood pressure, recent surgeries, damaged liver and kidneys, heart issues, and more.
Relative Contraindications (Require Assessment):
History of manic episodes
Severe anxiety disorders
Recent hospitalization for mental health
Concurrent psychiatric medications
The Importance of Professional Screening
Legitimate retreat centers conduct comprehensive evaluations, including:
Medical history review with healthcare providers
Psychiatric assessment by qualified professionals
Medication compatibility analysis
Individual risk-benefit evaluation
Download our comprehensive ayahuasca preparation guidelines.
The Future of Ayahuasca Mental Health Research
Ongoing Studies and Developments
Current research directions include:
Phase II clinical trials for treatment-resistant depression
Neuroimaging studies reveal brain changes
Comparative effectiveness research vs. conventional treatments
Long-term safety studies in diverse populations
Regulatory Considerations
As research expands, regulatory frameworks are evolving:
FDA breakthrough therapy designation possibilities
Religious exemption protections for traditional use
International research collaborations expanding access
Clinical training programs for healthcare providers
Choosing the Right Ayahuasca Retreat Center
Red Flags to Avoid
Dangerous and Questionable Retreat Characteristics:
Lack of detailed medical screening
Instant booking, without any application process
Inexperienced facilitators – expert facilitators are committed personally to training long-term through plant spirit dietas.
Fake / charlatan healers
Promises of guaranteed cures or miracles
Adding admixtures (sometimes dangerous plants) to ayahuasca brew, which should only be made from ayahuasca and chacruna.
Combining ayahuasca with other psychedelic plants (iboga, san pedro, psilocibin, etc) and other strong traditional medicines (kambo, bufo, etc). Mixing different medicines and traditions can be dangerous.
Watch out for so-called double or triple-initiated ‘shamans’ – genuine healers master one line/tradition. It is not possible to ride two or three horses at the same time!
Absence of integration support
Unsafe ceremony conditions (ceremonies should have no more than 25 participants)
Inadequate safety protocols
Commercially oriented/driven offerings – if profit is the fundamental motive, the depth and quality of healing will always be affected
100% 5-star reviews – some centers incentivise and pay for fake reviews to boost their image. The provision of genuine deep healing will always result in a small number of participants not being ‘happy’ with their healing process.
Inexperience – look for a minimum of five years’ track record
Taking the Next Step: Your Mental Health Transformation Journey
The growing body of scientific evidence supporting ayahuasca’s mental health benefits represents a paradigm shift in how we understand and treat psychological suffering.
Unlike conventional approaches that often mask symptoms, ayahuasca facilitates genuine healing by addressing the root causes of mental health challenges.
The Time for Healing is Now
Mental health challenges don’t have to define your life. An ever-increasing archive of scientific research demonstrates that profound healing is possible when ancient wisdom lies at the source of the process, within a safe, traditional context. Modern, clinical, secular approaches offer significantly less depth and efficacy.
If you’re struggling with depression, anxiety, PTSD, or other mental health conditions that haven’t responded to conventional treatment, ayahuasca may offer the breakthrough you’ve been seeking.
Start your healing journey with authentic Shipibo healers in Peru’s Amazon rainforest, the source and birthplace of ayahuasca.
Written from The Temple of the Way of Light

